Mass Gaining Fitness Plan
This plan is intended on helping you strengthen your muscle, and gain body mass. The Mass gaining plan has a heavy focus on weight training in conjuncture with calisthenics. There is a daily Ab Routine included as well to help you build core strength, and maximize your results.
**Once you purchase the plan an email with directions will be sent to you directly. Please follow the prompts and open the PDF which will be made available to you
This plan is intended on helping you strengthen your muscle, and gain body mass. The Mass gaining plan has a heavy focus on weight training in conjuncture with calisthenics. There is a daily Ab Routine included as well to help you build core strength, and maximize your results.
**Once you purchase the plan an email with directions will be sent to you directly. Please follow the prompts and open the PDF which will be made available to you
This plan is intended on helping you strengthen your muscle, and gain body mass. The Mass gaining plan has a heavy focus on weight training in conjuncture with calisthenics. There is a daily Ab Routine included as well to help you build core strength, and maximize your results.
**Once you purchase the plan an email with directions will be sent to you directly. Please follow the prompts and open the PDF which will be made available to you